Guacamole for GERD
My incredibly healthy mother has been living with GERD-- Gastroesophageal reflux disease-- which means she can't eat anything acidic. Which is a lot of things... But the top of the list is no tomatoes, no garlic, and no onions. So every Mexican dish ever is out! And a big guacamole lover, that has been very sad for her.
Sooo, here is my recipe for all you GERDies out there for safe guac!
A 3 step recipe, it is simple and not dull. Maybe not as kicky as regular guacamole, but I hope you enjoy it just as much.
- 2-3 organic avocados
- 1 stick of Parmesan cheese
- sea salt (pink himalayan)
- olive oil
A perfect snack for game day.
Happy Super Bowl Sunday everyone! And may the best team win xoxo